TARA Michele Bodywork

Michele obtained her Bachelor of Arts degree in Theater and Dance at Southern Oregon State University. She has over 24 years of experience as a Licensed Massage Therapist specializing in Swedish, Deep Tissue, Sports Injury, Aromatherapy, Lymphatic Therapy and Reflexology. She is also a certified instructor of the GYROKINESIS® and GYROTONIC® method of exercise.

Michele strives to connect and tune into the needs of each of her clients, providing them with the appropriate healing therapy. Her sessions can include; Hot Stone, Cupping, Warm Bamboo, Gua Sha, Aromatherapy and Hydrotherapy. Her specialized bodywork reduces stress and promotes recovery from trauma. Michele's combination of treatment methods facilitate the return of the body and mind to a balanced state of health and well being leading to complete rejuvenation. She is experienced in working with athletes, dancers, movers and all those simply wishing to tune into their own bodies

The Power of Bodywork is profound. We often call massage pampering, rejuvenating, and therapeutic but it is more powerful than that and can be part of your preventative health plan. The work itself can be an important ally in improving our health and quality of life.

Receiving massage can be crucial for stress relief, and pain management. It is therefore vital that we begin to condition our attitude and incorporate it regularly into a wellness plan and routine. Eliminating anxiety and pressure is difficult in this fast paced world. Massage can help us cope and manage that stress with ease. Some people may need to receive one or even two treatments a week for several months to get through a trauma, injury or difficulty. The good news is, it feels good and is good for you. For maintenance massage, it is common to come once every 2-4 weeks.

Michele also offers GYROKINESIS® and GYROTONIC® private and group classes at Seattle Changing Room on Westlake and at The Workshop in Edmonds WA. This method of exercise is a guided sequence of patterned movements with syncronized breath and rhythm. The movements are perfomed on equipment using weights and pulleys to gain strength around the joints and to articulate fluid spinal motions. This work increases mobility, strength and length for the bodies joints and limbs to achieve one’s daily activities without strain or pain. It is fun and energizing and can be done by all ages and walks of life. Please inquire for dates and times during the week by email only at [email protected].
For questions please contact
Michele at (206) 437-6701.

TARA Michele Bodywork

Michele Curtis

TARA Michele Bodywork

Services

60 minute Massage

1 hour

$130

More info Swedish, Deep Tissue, Sports Injury, Lypmphatic Therapy, Hot Stone, Cupping, Aromatherapy and Botanical Medicine View less

75 minute Massage

1 hour, 15 mins

$145

90 min Massage

1 hour, 30 mins

$160

120 minute Massage

2 hours

$220

Thai Massage

1 hour, 30 mins

$180

More info This technique is traditionally done on the floor with a 2 inch supportive pad. The client wears loose comfortable clothing (pants should go to ankles).
Michele will move and compress your body into poses and positions providing a deep stretching release, opening many locked up areas of the body. A foot and neck massage with lotion is an added touch along with heat sometimes using herbal compresses and heated pillows. This is very restorative. Contrary to how it sounds, you do not need to be flexible for this Massage, it's great for people who want to gain more flexibility to some of their stiff and stubborn areas. View less

Thai and Swedish Fusion Massage

1 hour, 30 mins

$185

More info We will start your massage on a Thai Massage Mat on the floor for some gentle compressions and stretches, moving through the lower and upper body. Then we will move you to the table for a Swedish/Deep Tissue back, neck and foot massage. It is a wonderful combination! View less

TARA Michele Bodywork

Mountlake Terrace

TBA, Mountlake Terrace, Snohomish County, WA, 98043

Tuesday

Wednesday

Saturday

9:00am - 6:00pm

8:00am - 2:00pm

Forest Green House

340 NW 50th, 98107, Seattle

206-437-6701

Monday

Thursday

Friday

12:30pm - 6:30pm

12:30pm - 6:00pm

TARA Michele Bodywork

Mountlake Terrace

TBA, Mountlake Terrace, Snohomish County, WA, 98043

Forest Green House

340 NW 50th, 98107, Seattle

206-437-6701